Tuesday, November 18, 2014

Without Wheels

Well, the wheels keep on turning. So original, not? The wheels keep on grinding. We live in a Kosher world after all. It is all about control, an international mafia working together. Just a few words on getting back.

I am having a deserved break on my running. No intense runs for over a year. Basically I am doing some short bike rides and lifting weights. Lots pull ups and dips. Better leave it here for now.

Short run: 18 min. Twice around the soccer fields.
Pull ups and dips.
Weights: shoulders.


It is a rough road. Be persistent. You are on control.