I need to do a little update of my short easy runs for the last couple days. Yesterday, I ran from home to the bike path. Easy run to loose up my legs. I added a few minutes on the bike path and headed back home. Total run time: 36 minutes.
On Friday, I ran the same route from home to the bike path and back, but it was under heavy and wind. It was just to satisfy the need to get out there and, at least, put a few minutes on my legs. Total run time: 33 minutes.